В пищу лебеду садовую используют так же, как шпинат.
Из молодых листьев, побегов, верхушек ветвей можно готовить борщи, супы, соусы, гарниры, салаты.
К блюдам из лебеды необходимо добавлять пряности — перец, чеснок, лук, петрушку.
Собирают листья, ока они молодые и нежные, срывая нижние.
Лебеду можно сушить или замораживать прок.
Источник: supersadovod.ru
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