Обладает ли салат какими-нибудь полезными свойствами?

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Обладает ли салат какими-нибудь полезными свойствами?
В листьях салата содержатся почти все витамины, в больших количествах есть соли кальция, калия, а также микроэлементы (бор, йод, железо, марганец, медь, молибден).

Целебные свойства салата трудно переоценить: он регулирует водный обмен веществ в организме, укрепляет стенки кровеносных сосудов, улучшает состав крови, благотворно действует на нервную систему.

Источник: supersadovod.ru

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